عنوان
پدید آورنده
موضوع
رده
RC531 .H44 2005
RC531
.
H44
2005
کتابخانه
محل استقرار
1122
Helgoe, Laurie A.
The anxiety answer book
Naperville, Ill.
Sourcebooks
c2005
310 p. ; 21 cm.
Includes bibliographical references )p. ]297[-298(
Acknowledgments -- Introduction -- Anxiety basics -- What about stress? -- Treating anxiety with psychotherapy -- Treating anxiety with medications -- Worries about worry -- Understanding panic attacks -- Coping with panic -- Understanding phobias -- Some examples of specific phobias -- Some examples of social phobias -- Understanding obsessive-compulsive disorder -- Treating obsessive-compulsive disorder -- Understanding posttraumatic stress disorder -- Common PTSD reactions -- Anxiety and life challenges -- Calming your anxiety -- Appendix A: self-help worksheets -- Appendix B: resources
Popular works ، Anxiety
Popular works ، Anxiety - Treatment
Popular works ، Panic attacks
616
.
85/22
RC531
.
H44
2005
AU
Laurie A. Helgoe, Laura R. Wilhelm, Martin J. Kommor
AU R aruaL ,mlehliW
AU J nitraM ,rommoK
TI
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