عنوان
پدید آورنده
موضوع
رده
RC 1213 .A268 2014
RC
1213
.
A268
2014
کتابخانه
محل استقرار
978-1-4511-0859-0 (alk. paper)
لاتين
[edited by] Barbara Bushman, Rebecca Battista
ACSM's resources for the personal trainer
Resources for the personal trainer
4th ed.
Philadelphia :
Wolters Kluwer/Lippincott Williams & Wilkins Health,
c2014.
xvi, 627 p. : col. ill. ; 29 cm
مرجع به حساب نمي آيد
Includes bibliographical references and index.
Importance of the field and profession of personal training -- Career track for personal trainers -- Anatomy and kinesiology -- Biomechanical principles of training -- Exercise physiology -- Nutrition and human performance -- Theories of behavior change -- Adherence to exercise: helping your client stay active -- Counseling and coaching techniques -- The initial client consultation -- Screening and risk classification -- Client fitness assessments -- Comprehensive program design -- Resistance training programs -- Cardiorespiratory training programs -- Guidelines for designing flexibility programs -- Personal training session components -- Advanced program options -- Special populations -- Business basics and planning -- Legal issues and responsibilities.
Physical education and training.
Exercise--physiology.
RC
1213
.
A268
2014
مولف
Bushman, Barbara Ann.
Battista, Rebecca.
