Sport nutrition :an introduction to energy production and performance /Asker Jeukendrup, Michael Gleeson.
2nd ed.
Champaign, IL
Human Kinetics
c2010.
xi, 475 p. :ill. ;28 cm.
مرجع به حساب نمي آيد
Includes bibliographical references and index.
Nutrients -- Nutrients and recommended intakes -- Fuel sources for muscle and exercise metabolism -- Energy -- Gastric emptying, digestion, and absorption -- Carbohydrate -- Fat -- Protein and amino acids -- Water requirements and fluid balance -- Vitamins and minerals -- Nutrition supplements -- Nutrition and training adaptations -- Body composition -- Weight management -- Eating disorders in athletes -- Nutrition and immune function in athletes.